Local Legends Sports
Speed, Power & Agility Group Training
Come out and learn tips to help you build a strong foundation to help you grow into a better athlete!
Personalized Sprint/Agility Training
- A personalized plan to help your athlete develop elite speed/agility.
- Includes 4 workouts per week, 3 days will be on your own. 1 session per week with coach.
- Video content to help you understand how to properly do each workout
- 24/7 access to coach for phone calls, texts, video calls
- Monthly program - $160
- 2 month program - $320
- 3 month program - $480
Private Session
- Individuals who want 1 on 1 training
Group Session
- Have teammates, friends, family who may want to join for a session?
- Book a group workout
- Minimum 5 athletes
Team Session
- Want to put your team through a speed workout/program?
- Book a team workout
About Us
Legends Speed is a speed and agility program developed by Aaron Wood. Coach Wood is a former sprinter for the University of Lynchburg Track and Field Team. Coach Wood was a two-time conference champion, all-conference, and all-region sprinter during his time at Lynchburg. Coach Wood's passion and expertise led to the creation of Legends Speed. Our focus is turning good players into great athletes.
#HungryLionsRunFaster
Contact Us
Please contact us with any questions you may have regarding Legends Speed.
